Baked Garlic Parmesan Zucchini

Name: Baked Garlic Parmesan Zucchini
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 medium zucchini, sliced into rounds; 2 tablespoons olive oil; 4 cloves garlic, minced; 1/2 cup grated Parmesan cheese; 1 teaspoon Italian seasoning; Salt and pepper to taste; Chopped parsley for garnish

Highlighted under: Wholesome & Clean Eating

Enjoy a delicious side dish with these Baked Garlic Parmesan Zucchini that are easy to make and packed with flavor.

Created by

Leo

Last updated on 2026-01-05T00:34:30.902Z

Baked Garlic Parmesan Zucchini is a fantastic way to enjoy fresh vegetables. The combination of garlic and parmesan creates a savory flavor that complements the zucchini perfectly. Ideal for a healthy side dish or a light snack!

        Why You'll Love This Recipe
        Crispy texture from baking enhances the zucchini's natural flavor
Garlic and parmesan create a mouthwatering aroma
A healthy, low-carb option for any meal

      

A Flavorful Twist on Zucchini

Zucchini is a versatile vegetable known for its mild flavor and firm texture. When baked, it takes on a delightful crispiness that enhances its natural taste. This Baked Garlic Parmesan Zucchini recipe transforms simple zucchini into a show-stopping side dish. The combination of garlic and Parmesan not only elevates the flavor but also entices the senses with a heavenly aroma that fills your kitchen.

Adding garlic to this dish not only intensifies the flavor but also brings a multitude of health benefits. Garlic is known for its anti-inflammatory properties and can help boost your immune system. When paired with the rich, nutty flavor of Parmesan cheese, this dish becomes a deliciously healthy option that you can enjoy guilt-free alongside any main course.

Perfect for Any Occasion

Baked Garlic Parmesan Zucchini is the perfect side for all occasions, whether it’s a casual weeknight dinner or a festive gathering. Its simplicity allows it to pair well with a variety of main dishes, from grilled meats to pasta. This dish can also be served at potlucks or family gatherings, where it’s sure to impress with its vibrant presentation and irresistible flavor.

Moreover, this recipe is incredibly easy to prepare, making it accessible even for those who are new to cooking. With just a handful of ingredients and minimal prep time, you can have a restaurant-quality side dish ready in under 30 minutes. It's a great way to encourage both kids and adults to enjoy their vegetables!

Tips for the Best Zucchini

To achieve the best results with your Baked Garlic Parmesan Zucchini, selecting the right zucchini is crucial. Look for medium-sized zucchinis that are firm to the touch and have a vibrant green color. Avoid those with blemishes or soft spots, as they may not hold up well during baking and can affect the overall texture of the dish.

For an extra crispy finish, consider broiling the zucchini for the last couple of minutes of baking. This will give the cheese a delightful golden brown crust while leaving the zucchini tender. Additionally, feel free to experiment with different seasonings or cheese varieties to suit your taste. Adding a pinch of red pepper flakes can also introduce a delightful kick for those who enjoy a bit of heat.

Ingredients

Gather these simple ingredients to prepare your Baked Garlic Parmesan Zucchini.

Ingredients

2 medium zucchini, sliced into rounds
2 tablespoons olive oil
4 cloves garlic, minced
1/2 cup grated Parmesan cheese
1 teaspoon Italian seasoning
Salt and pepper to taste
Chopped parsley for garnish

Make sure to have all your ingredients ready before you begin cooking!

Instructions

Follow these simple steps to make your Baked Garlic Parmesan Zucchini.

Prepare the Zucchini

Preheat your oven to 400°F (200°C). In a large bowl, combine the zucchini slices with olive oil, minced garlic, Italian seasoning, salt, and pepper. Toss until the zucchini is well coated.

Add Parmesan

Sprinkle the grated Parmesan cheese over the zucchini and toss gently to combine.

Bake the Zucchini

Spread the zucchini mixture onto a baking sheet in a single layer. Bake for 20 minutes or until the zucchini is tender and the cheese is golden brown.

Garnish and Serve

Remove the zucchini from the oven and garnish with chopped parsley before serving. Enjoy your delicious Baked Garlic Parmesan Zucchini!

Let the zucchini cool for a few minutes before serving.

Pro Tips

For extra flavor, consider adding some crushed red pepper flakes or lemon zest to the zucchini before baking.

Serving Suggestions

Baked Garlic Parmesan Zucchini makes an excellent accompaniment to grilled chicken, fish, or steak. Its robust flavors complement savory dishes beautifully, making it a staple for summer barbecues or cozy family dinners. You can also serve it alongside a fresh salad for a complete meal that's both healthy and satisfying.

For a vegetarian option, consider pairing it with quinoa or a hearty grain salad. The nutty flavors of the grains will balance well with the garlicky richness of the zucchini, creating a wholesome dish that's perfect for meatless Mondays.

Storage and Reheating

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. Reheating is simple; just pop them back in the oven or air fryer for a few minutes to regain their crispiness. Avoid microwaving, as this can make the zucchini rubbery and lose its appealing texture.

If you want to prepare this dish ahead of time, you can slice the zucchini and toss it with the oil and seasonings a few hours in advance. Just add the Parmesan cheese right before baking to ensure the cheese remains fresh and flavorful.

Questions About Recipes

→ Can I use frozen zucchini for this recipe?

It's best to use fresh zucchini for the best texture and flavor, but if using frozen, make sure to thaw and drain excess moisture.

→ What can I serve with Baked Garlic Parmesan Zucchini?

This dish pairs well with grilled chicken, fish, or as part of a vegetarian meal.

→ Can I make this recipe gluten-free?

Yes, this recipe is naturally gluten-free as it does not contain any flour or gluten-based ingredients.

→ How can I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.