Crispy Seared Scallops with Peas

Name: Crispy Seared Scallops with Peas
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: Serves 2
Ingredients: 8 large sea scallops, patted dry; 2 tablespoons olive oil; Salt and pepper to taste; 1 cup fresh or frozen peas; 1 tablespoon butter; 1 tablespoon fresh mint, chopped; Salt and pepper to taste

Highlighted under: Global Gourmet Plates

I absolutely love making Crispy Seared Scallops with Peas! The combination of perfectly seared scallops and sweet, vibrant peas always brings a burst of flavor to my plate. I find that the key to achieving that delectable golden crust on the scallops lies in ensuring they’re properly dried and kept at room temperature before cooking. This dish is not just a feast for the palate but also a treat for the eyes, making it perfect for gatherings or a cozy dinner at home.

Created by

Leo

Last updated on 2026-01-22T14:29:00.658Z

When I first attempted making scallops at home, I was nervous about overcooking them. After a few tries, I learned that high heat and a little patience are crucial for that stunning sear. I remember the first time I nailed it; the scallops were tender, and that golden crust was simply irresistible.

Pairing them with sautéed peas adds a gorgeous color and freshness to the dish. By briefly cooking the peas and adding a hint of mint, I realized how much it elevated the entire experience, making it feel both light and indulgent.

Why You'll Love This Recipe
Perfectly crispy outside with a tender, juicy inside
Bright and fresh flavors from sweet peas and mint
A quick and elegant dish that's perfect for special occasions

Understanding Scallop Preparation

To achieve perfectly seared scallops, proper drying is essential. Moisture on the surface can prevent that coveted caramelization. After patting the scallops dry, let them rest at room temperature for about 15-20 minutes. This step not only helps with the searing process but also ensures even cooking. Remember that high heat and quick cooking are key. A smoking hot skillet is your best friend; if the oil isn’t shimmering, wait a bit longer before adding the scallops.

Be mindful not to overcrowd the skillet while searing. Placing too many scallops in a pan at once lowers the temperature and steams them instead of searing. Ideally, work in batches if necessary. When the scallops are correctly placed, they'll develop a beautifully golden crust by the time you flip them after 2-3 minutes. Look for a rich golden-brown color at the edges to know when to turn.

Mastering the Pea Mixture

The pea mixture is a bright accompaniment that balances the richness of the scallops perfectly. Use fresh peas for the best flavor, but if you opt for frozen, ensure they are thawed properly. When melting the butter, keep the heat medium to avoid browning it, ensuring a creamy texture for the peas. Cook them just until they're tender but still vibrant green, about 2-3 minutes. This short cooking time retains their sweetness and prevents them from becoming mushy.

Adding fresh mint enhances the freshness of the dish beautifully. Make sure to chop the mint just before adding it to the cooked peas; this preserves its aroma and bright flavor. If you're feeling adventurous, consider blending in a splash of lemon juice for an extra layer of brightness, or try adding a pinch of nutmeg for a unique twist. These small tweaks can elevate the dish and make it your own.

Ingredients

For the scallops:

8 large sea scallops, patted dry
2 tablespoons olive oil
Salt and pepper to taste

For the pea mixture:

1 cup fresh or frozen peas
1 tablespoon butter
1 tablespoon fresh mint, chopped
Salt and pepper to taste

Instructions

Prepare the scallops

Season the scallops on both sides with salt and pepper. Heat olive oil in a skillet over high heat until shimmering.

Sear the scallops

Add scallops to the skillet, leaving space in between them. Sear for about 2-3 minutes without moving them until they develop a golden crust, then flip and cook for another 2 minutes.

Make the pea mixture

In another pan, melt butter over medium heat. Add peas, seasoning to taste, and cook for about 2-3 minutes until tender. Stir in chopped mint.

Serve

Place the sautéed peas on a plate and top with the perfectly seared scallops. Enjoy immediately!

Pro Tips

For best results, make sure your scallops are thoroughly dried before cooking to achieve that beautiful sear. Don't overcrowd the pan when searing
this will help maintain high heat.

Storage Tips

If you have leftovers, store the seared scallops and pea mixture separately to maintain their textures. Place the scallops in an airtight container and refrigerate for up to 2 days. Reheat them gently in a skillet over low heat to avoid overcooking, which can make them rubbery. The pea mixture can be reheated in the microwave or on the stove until just warm, stirring frequently to maintain creaminess.

For a make-ahead option, consider preparing the pea mixture in advance and storing it in the fridge. This allows the flavors to meld beautifully. However, I recommend cooking the scallops fresh right before serving to ensure they maintain their delicate texture. The quick sear takes just a few minutes, making for an easy final touch before your meal.

Serving Suggestions

When plating, consider a light drizzle of good quality olive oil or a squeeze of lemon juice to enhance the flavors. A sprinkle of sea salt or freshly cracked black pepper right before serving elevates the dish further. For a gourmet touch, garnish with microgreens or additional chopped mint for added freshness and visual appeal. This simple addition can transform your plate into a restaurant-quality presentation.

Pair the dish with a light white wine, such as Sauvignon Blanc or Pinot Grigio, to complement the seafood without overwhelming it. Additionally, a side of crusty bread can be perfect to soak up any juices and enjoy the full culinary experience. This makes for an elegant yet simple meal that's sure to impress your guests or enhance a quiet dinner at home.

Questions About Recipes

→ Can I use frozen scallops?

Yes, but be sure to thaw them completely and dry them well before cooking to get a good sear.

→ What can I substitute for mint?

If mint isn't available, fresh basil or parsley can create a delightful flavor as well.

→ How do I know when scallops are done?

Scallops should be opaque and firm to the touch but still slightly springy. Overcooking will make them chewy.

→ Can I add other vegetables?

Absolutely! Asparagus or green beans would complement this dish beautifully.