Spicy Peanut Soup Sweet Potato
Highlighted under: Warm & Hearty Dishes
This Spicy Peanut Soup with Sweet Potatoes is a comforting dish that combines creamy peanut butter with fresh vegetables for a hearty meal.
This Spicy Peanut Soup is a delightful blend of flavors that warms the soul. The sweetness of the potatoes complements the heat of the spices, creating a balanced and satisfying dish.
Why You'll Love This Recipe
- Creamy peanut flavor with a kick of spice
- Nutritious and filling, perfect for any meal
- Easy to make and great for meal prep
The Perfect Comfort Food
When the weather turns chilly or you're in need of a warm hug in a bowl, this Spicy Peanut Soup with Sweet Potatoes is the ultimate comfort food. The combination of creamy peanut butter and hearty sweet potatoes creates a satisfying texture that's both filling and nourishing. It's a dish that warms not just your body but also your soul, making it an ideal choice for family dinners or a cozy night in.
This soup is especially great for those busy weeknights. With its straightforward preparation and minimal cleanup, you can have a wholesome meal on the table in less than an hour. Plus, the ingredients are easily accessible, making it a convenient option for spontaneous cooking or meal prepping for the week ahead.
A Nutritional Powerhouse
Sweet potatoes are not just delicious; they are packed with vitamins A and C, fiber, and antioxidants. They help support your immune system and improve digestive health. When combined with peanut butter, which is rich in protein and healthy fats, this soup becomes a nutritional powerhouse that can fuel you through your day.
Coconut milk adds creaminess without dairy and brings healthy fats into the mix. The vibrant flavors of ginger and garlic not only enhance the soup's taste but also offer anti-inflammatory benefits. This recipe is perfect for those looking to incorporate more nutritious ingredients into their diets while enjoying a flavorful meal.
Customization and Variations
One of the best things about this Spicy Peanut Soup is its versatility. You can easily customize it to suit your taste preferences or dietary needs. If you're looking for extra protein, consider adding cooked chicken, tofu, or chickpeas. For a more substantial meal, serve it over rice or quinoa for added texture and nutrition.
Feel free to adjust the spice level by modifying the amount of sriracha or adding other spices like cayenne pepper or red pepper flakes. You can also include different vegetables such as spinach, kale, or bell peppers to enhance the flavor and nutritional profile. The possibilities are endless, making it a delightful dish to experiment with!
Ingredients
Main Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 can coconut milk
- 4 cups vegetable broth
- 1/2 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon sriracha (adjust to taste)
- Salt and pepper to taste
- Fresh cilantro for garnish
Mix all ingredients well.
Instructions
Sauté the Vegetables
In a large pot, heat a splash of oil over medium heat. Add the chopped onion, garlic, and ginger, sautéing until fragrant and the onion is translucent, about 5 minutes.
Cook the Sweet Potatoes
Add the diced sweet potatoes to the pot and stir for a couple of minutes. Then pour in the vegetable broth and bring to a boil.
Add Remaining Ingredients
Reduce the heat and stir in the coconut milk, peanut butter, soy sauce, and sriracha. Simmer for about 15 minutes, or until the sweet potatoes are tender.
Blend the Soup
Using an immersion blender, blend the soup until smooth and creamy. If you prefer a chunkier texture, blend only half of the soup.
Season and Serve
Taste and adjust seasoning with salt, pepper, and additional sriracha if desired. Serve hot, garnished with fresh cilantro.
Enjoy your delicious soup!
Storage and Reheating Tips
This Spicy Peanut Soup is perfect for meal prep, allowing you to make a big batch and store it for later. Once cooled, transfer the soup to airtight containers and refrigerate for up to five days. It also freezes well, so you can save some for those days when you need a quick and comforting meal without the hassle of cooking.
When you're ready to enjoy leftovers, simply reheat on the stovetop over medium heat, stirring occasionally to prevent sticking. If the soup thickens too much during storage, add a splash of vegetable broth or water to reach your desired consistency.
Serving Suggestions
To elevate your serving experience, pair this soup with crusty bread or a side salad for a well-rounded meal. A light arugula salad dressed with lemon vinaigrette complements the richness of the soup beautifully, while a warm baguette is perfect for dipping.
For a fun twist, consider serving the soup in bowls garnished with chopped peanuts, lime wedges, and a sprinkle of chili flakes for an added crunch and burst of flavor. This not only enhances the presentation but also adds layers of taste that will delight your palate.
Questions About Recipes
→ Can I make this soup vegan?
Yes, this recipe is naturally vegan as it uses vegetable broth and coconut milk.
→ How can I store leftovers?
Store leftovers in an airtight container in the fridge for up to 4 days.
→ Can I freeze this soup?
Yes, you can freeze the soup for up to 3 months. Just thaw and reheat before serving.
→ What can I serve with this soup?
This soup pairs well with crusty bread or a side salad.
Spicy Peanut Soup Sweet Potato
This Spicy Peanut Soup with Sweet Potatoes is a comforting dish that combines creamy peanut butter with fresh vegetables for a hearty meal.
Created by: Emma
Recipe Type: Warm & Hearty Dishes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 can coconut milk
- 4 cups vegetable broth
- 1/2 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon sriracha (adjust to taste)
- Salt and pepper to taste
- Fresh cilantro for garnish
How-To Steps
In a large pot, heat a splash of oil over medium heat. Add the chopped onion, garlic, and ginger, sautéing until fragrant and the onion is translucent, about 5 minutes.
Add the diced sweet potatoes to the pot and stir for a couple of minutes. Then pour in the vegetable broth and bring to a boil.
Reduce the heat and stir in the coconut milk, peanut butter, soy sauce, and sriracha. Simmer for about 15 minutes, or until the sweet potatoes are tender.
Using an immersion blender, blend the soup until smooth and creamy. If you prefer a chunkier texture, blend only half of the soup.
Taste and adjust seasoning with salt, pepper, and additional sriracha if desired. Serve hot, garnished with fresh cilantro.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 22g
- Saturated Fat: 10g
- Cholesterol: 0mg
- Sodium: 600mg
- Total Carbohydrates: 35g
- Dietary Fiber: 6g
- Sugars: 8g
- Protein: 10g