Curry Chicken Salad Lettuce Wraps

Name: Curry Chicken Salad Lettuce Wraps
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 2 cups cooked chicken, shredded; 1/2 cup Greek yogurt; 2 tablespoons mayonnaise; 1 tablespoon curry powder; 1/4 cup diced celery; 1/4 cup diced apples; 1/4 cup raisins; Salt and pepper to taste; 1 head of butter lettuce or iceberg lettuce, leaves separated; Lemon wedges (optional)

Highlighted under: Speedy Kitchen Ideas

I absolutely love making Curry Chicken Salad Lettuce Wraps, especially for quick lunches or as a light dinner option. The combination of tender chicken, bold curry flavors, and crunchy lettuce makes it an exciting meal that bursts with flavors. Each bite is a delightful mix of creamy and crunchy, which keeps every meal interesting. Plus, it's versatile enough to customize based on what I have on hand. Whether you're entertaining guests or just need a simple meal idea, these wraps are always a hit!

Created by

Leo

Last updated on 2026-02-05T17:09:28.068Z

When I first stumbled upon the idea of curry chicken salad, I was instantly intrigued. I experimented with different spices and ingredients and discovered that the creamy dressing paired with crunchy veggies made for a wonderfully balanced dish. I love serving it in lettuce wraps, as they add a fresh element and cut down on carbs. Each time I make these wraps, I play with the ingredients, adding extra fruits or nuts, which takes the dish to another level!

This recipe is not just quick; it’s also incredibly satisfying and refreshing. The flavors meld beautifully, and the presentation is always impressive. I recommend using fresh, high-quality chicken and spices to get that authentic taste. If you're looking for a dish to impress while keeping it simple, these wraps are the way to go!

Why You'll Love This Recipe
Bold and aromatic curry flavor adds a unique twist to traditional chicken salad.
Crunchy lettuce wraps make for a refreshing, low-carb meal.
Quick and easy to prepare—perfect for busy weekdays or impromptu gatherings.

Texture and Flavor Balance

The combination of Greek yogurt and mayonnaise in the chicken salad provides a creamy base that contrasts beautifully with the crunch of lettuce and diced celery. Greek yogurt is not only a healthier alternative to sour cream but also adds a slight tanginess that complements the warm, aromatic notes of curry powder. This balance between creamy and crunchy is essential for an engaging mouthfeel, making each bite tantalizing and satisfying.

Don't be afraid to experiment with the curry powder you use. There are various blends, from sweet and mild to spicy and bold. Adjusting the type of curry can significantly alter the flavor profile of the salad. For a more tropical twist, consider adding coconut yogurt or a dash of lime juice to enhance the dish's overall brightness and freshness.

Ingredient Versatility and Customization

One of the great features of this dish is its adaptability. If you don't have apples on hand, consider substituting them with diced pears or grapes for a similar sweetness and crunch. You can also replace the raisins with dried cranberries or apricots, depending on your taste preferences. Each adjustment leads to a unique take on the classic chicken salad, allowing you to use whatever ingredients you happen to have in your kitchen.

For an extra boost of texture and flavor, try adding chopped nuts like almonds or walnuts. Toasting them lightly in a pan for a few minutes can enhance their flavor, making them even more delicious in the wraps. If you're looking for a protein alternative, chickpeas or tofu can work well to create a delightful vegetarian version of this curry salad.

Make-Ahead and Serving Suggestions

These curry chicken salad wraps are perfect for meal prepping. You can store the chicken salad in an airtight container in the refrigerator for up to three days, making it an ideal choice for quick lunches. Just be sure to keep the lettuce wraps separate so they remain crisp. When ready to serve, simply assemble and enjoy for a fresh and satisfying meal.

Beyond being a quick lunch option, these wraps can double as a delightful appetizer for gatherings. Arrange the filled lettuce wraps on a platter and serve them alongside a homemade dipping sauce like a yogurt-based dip or a tangy vinaigrette for an additional layer of flavor. The vibrant colors and appealing presentation will make them a standout choice at any party.

Ingredients

For the Chicken Salad

2 cups cooked chicken, shredded
1/2 cup Greek yogurt
2 tablespoons mayonnaise
1 tablespoon curry powder
1/4 cup diced celery
1/4 cup diced apples
1/4 cup raisins
Salt and pepper to taste

For Serving

1 head of butter lettuce or iceberg lettuce, leaves separated
Lemon wedges (optional)

Instructions

Prepare the Chicken Salad

In a large bowl, combine shredded chicken, Greek yogurt, mayonnaise, curry powder, diced celery, diced apples, and raisins. Mix well until all ingredients are evenly coated. Season with salt and pepper to taste.

Assemble the Wraps

Spoon a generous amount of the chicken salad onto each lettuce leaf. You can add more apples or raisins for extra flavor and crunch!

Serve

Enjoy the curry chicken salad wraps immediately with a squeeze of lemon if desired. They can also be served as a party appetizer!

Pro Tips

For an extra kick, consider adding chopped cilantro or a sprinkle of cashews before serving. If you're meal prepping, keep the chicken salad separate from the lettuce to maintain freshness.

Storage Tips

If you have leftover chicken salad, store it in an airtight container in the refrigerator. It should maintain its freshness for about three days. However, if you anticipate having it for longer, consider freezing the chicken salad. Place it in a freezer-safe container, but keep in mind that the texture may change slightly upon thawing, so it's best enjoyed fresh.

To revive the salad after freezing, allow it to thaw in the refrigerator overnight before serving. You might want to adjust the seasonings and add a bit more yogurt or mayo to bring it back to its creamy consistency, ensuring every scoop remains delectable and satisfying.

Troubleshooting Common Issues

When preparing your curry chicken salad, one common issue can be an overly dry texture. If you find that your mixture lacks moisture, simply add a little more Greek yogurt or mayonnaise until you reach your desired creaminess. It’s important to taste as you go, allowing the balance of flavors to develop harmoniously.

Additionally, if the curry flavor seems too weak, you can enhance it by gradually adding more curry powder in small increments. Remember to mix thoroughly and allow the salad to sit for a few minutes after seasoning to let the flavors meld together before serving.

Presentation Ideas

For a visually appealing presentation, consider garnishing your curry chicken salad wraps with sliced green onions or fresh herbs like cilantro or parsley before serving. This not only elevates the aesthetic but also adds a fresh hint of flavor that complements the dish beautifully.

You can serve the lettuce wraps on a rustic wooden board or a vibrant platter, accompanied by colorful lemon wedges. This enhances the visual appeal and gives your guests the option to add a bit of zesty brightness as they enjoy their wraps, making the experience even more enjoyable.

Questions About Recipes

→ Can I use leftover rotisserie chicken for this recipe?

Absolutely! Using leftover rotisserie chicken is a great time-saver and adds extra flavor.

→ How long can I store the chicken salad?

You can store the chicken salad in an airtight container in the refrigerator for up to 3 days.

→ Is there a substitute for Greek yogurt?

Yes, you can use sour cream or more mayonnaise as a substitute if you prefer.

→ Can I add other vegetables to the salad?

Definitely! Dicing bell peppers, green onions, or carrots adds more crunch and color.