Honey Garlic Glazed Salmon

Highlighted under: Wholesome & Clean Eating

Elevate your dinner experience with this Honey Garlic Glazed Salmon recipe. This dish features tender, flaky salmon drizzled with a sweet and savory honey-garlic sauce that caramelizes beautifully during cooking. Perfect for a quick weeknight meal or a special occasion, it pairs wonderfully with steamed vegetables or rice for a wholesome and delicious dinner.

Emma

Created by

Emma

Last updated on 2025-12-02T03:53:57.780Z

This Honey Garlic Glazed Salmon recipe is the perfect combination of flavors and textures.

A Perfect Weeknight Dinner

When you're short on time but still want to deliver a delicious meal, this Honey Garlic Glazed Salmon recipe is your go-to solution. With minimal prep and cooking time, this dish allows you to create a restaurant-quality experience right in your own kitchen. The sweet and savory flavor profile of the honey garlic sauce complements the natural richness of the salmon, making it not only enjoyable but also satisfying. Coupled with steamed vegetables or fluffy rice, you'll have a fulfilling dinner in under 30 minutes.

This dish is not just quick but also versatile. You can easily substitute the salmon with other fish or chicken to suit your palate while still enjoying the unique flavor of the honey-garlic sauce. It's a great way to introduce children to seafood, making it a family-friendly option that encourages healthy eating.

Health Benefits of Salmon

Salmon is not just a tasty option; it's also packed with health benefits. Rich in omega-3 fatty acids, it supports heart health and promotes brain function. Omega-3s are crucial in reducing inflammation and improving overall mood. Regular consumption of salmon can also contribute to better skin health, making this recipe a guilt-free indulgence that your body will thank you for.

In addition to omega-3s, salmon is an excellent source of high-quality protein, essential for muscle repair and maintenance. It contains a wide variety of vitamins and minerals including Vitamin B12, Vitamin D, and selenium, making it one of the most nutrient-dense food choices you can include in your diet.

Tips for Perfect Salmon

To achieve perfectly cooked salmon, aim for a medium-high heat when cooking. This allows the skin to crisp up beautifully while ensuring the flesh remains tender and flaky. If you prefer a more well-done fillet, extend the cooking time slightly but be cautious not to overcook—salmon is best enjoyed when it's moist and buttery.

Another tip is to let the salmon rest after cooking; this helps redistribute the juices, resulting in a more succulent bite. Always consider leaving the skin on during cooking, as it acts like a barrier, locking in moisture and protecting the delicate flesh from direct heat.

Ingredients:

For the Salmon

  • 2 salmon fillets
  • Salt and pepper to taste
  • 1 tablespoon olive oil

For the Honey Garlic Sauce

  • 1/4 cup honey
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon apple cider vinegar

Gather all the ingredients before you start cooking.

Instructions:

Prepare the Sauce

In a small bowl, whisk together honey, soy sauce, minced garlic, and apple cider vinegar. Set aside.

Season the Salmon

Season the salmon fillets with salt and pepper on both sides.

Cook the Salmon

In a skillet, heat olive oil over medium-high heat. Add the salmon fillets skin-side down and cook for 4-5 minutes.

Add the Sauce

Pour the honey garlic sauce over the salmon and cook for another 4-5 minutes, basting the salmon as it cooks.

Serve

Remove the salmon from the skillet and let it rest for a few minutes before serving. Enjoy!

Make sure to spoon some of the sauce over the salmon before serving.

Serving Suggestions

This Honey Garlic Glazed Salmon pairs beautifully with a variety of sides. Consider serving it alongside steamed broccoli or asparagus to add a pop of color and nutrients. For a heartier meal, fluffy jasmine or basmati rice can be an excellent base, soaking up all the delicious sauce. Feel free to add a light salad with a tangy vinaigrette to balance out the flavors and create a well-rounded plate.

If you're looking to add some crunch, try topping the salmon with toasted sesame seeds or chopped green onions just before serving. These simple garnishes enhance both the presentation and texture, making your dish feel extra special.

Storing Leftovers

If you happen to have leftovers, you can store them in an airtight container in the refrigerator for up to two days. Reheating salmon can be tricky, as you want to preserve its flaky texture. To do this, consider reheating in the oven at a low temperature until just warmed through, or gently in a skillet with a touch of olive oil to maintain moisture.

Leftover salmon can also be transformed into a delicious salad or added to wraps. Just flake the salmon into chunks and mix with fresh greens, avocado, and a light dressing for an easy lunch option. This way, you can enjoy the flavors of your Honey Garlic Glazed Salmon even on the following days!

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Questions About Recipes

→ Can I use frozen salmon?

Yes, just make sure to thaw it completely before cooking.

→ What can I serve with this dish?

Steamed vegetables or rice pair perfectly with this salmon.

Honey Garlic Glazed Salmon

Elevate your dinner experience with this Honey Garlic Glazed Salmon recipe. This dish features tender, flaky salmon drizzled with a sweet and savory honey-garlic sauce that caramelizes beautifully during cooking. Perfect for a quick weeknight meal or a special occasion, it pairs wonderfully with steamed vegetables or rice for a wholesome and delicious dinner.

Prep Time10 minutes
Cooking Duration15 minutes
Overall Time25 minutes

Created by: Emma

Recipe Type: Wholesome & Clean Eating

Skill Level: easy

Final Quantity: 2 servings

What You'll Need

For the Salmon

  1. 2 salmon fillets
  2. Salt and pepper to taste
  3. 1 tablespoon olive oil

For the Honey Garlic Sauce

  1. 1/4 cup honey
  2. 2 tablespoons soy sauce
  3. 2 cloves garlic, minced
  4. 1 tablespoon apple cider vinegar

How-To Steps

Step 01

In a small bowl, whisk together honey, soy sauce, minced garlic, and apple cider vinegar. Set aside.

Step 02

Season the salmon fillets with salt and pepper on both sides.

Step 03

In a skillet, heat olive oil over medium-high heat. Add the salmon fillets skin-side down and cook for 4-5 minutes.

Step 04

Pour the honey garlic sauce over the salmon and cook for another 4-5 minutes, basting the salmon as it cooks.

Step 05

Remove the salmon from the skillet and let it rest for a few minutes before serving. Enjoy!

Nutritional Breakdown (Per Serving)

  • Protein: 30g
  • Carbohydrates: 25g
  • Fat: 15g