Steaks with Goulash and Sauce

Highlighted under: Warm & Hearty Dishes

Enjoy a hearty meal with our Steaks with Goulash and Sauce, perfect for any occasion.

Emma

Created by

Emma

Last updated on 2025-12-23T23:18:28.555Z

This recipe combines the rich flavors of seasoned steaks with a robust goulash sauce, making it a comforting meal that is sure to impress.

Why You'll Love This Recipe

  • Juicy steaks infused with savory spices
  • Hearty goulash sauce that complements perfectly
  • Ideal for a family dinner or special gatherings

The Perfect Pairing

Steaks with Goulash and Sauce is a dish that brings together two culinary favorites in one hearty meal. The juicy steaks, seasoned to perfection, provide a rich base, while the goulash sauce adds an explosion of flavor with every bite. This combination not only satisfies your hunger but also tantalizes your taste buds. Whether you're hosting a family gathering or enjoying a cozy dinner for two, this dish is sure to impress.

The robust flavors of the goulash sauce are enhanced by the spices used in the steak marinade. This symbiotic relationship between the two components creates a well-rounded dish that feels both comforting and indulgent. Served together, they create a harmony that elevates the dining experience, making it a memorable occasion.

Cooking Tips for Success

To achieve the best results with your steaks, ensure they are at room temperature before cooking. This step allows for more even cooking and a better sear. When seasoning, be generous with salt and pepper, as this enhances the natural flavors of the meat. Don't rush the cooking process; allow the steaks to develop a nice crust before flipping them.

For the goulash sauce, using fresh ingredients will significantly enhance the flavor profile. Opt for ripe tomatoes, fresh garlic, and a good quality beef broth to ensure a rich and satisfying sauce. Allow the sauce to simmer longer if you prefer a thicker consistency, as this will intensify the flavors even more.

Serving Suggestions

This dish pairs beautifully with a variety of sides. Consider serving it alongside creamy mashed potatoes or buttered noodles to soak up the delicious goulash sauce. For a lighter option, a fresh garden salad with a tangy vinaigrette can balance the meal perfectly.

Don’t forget to complement your meal with the right beverage. A robust red wine, such as a Merlot or Cabernet Sauvignon, can enhance the flavors of the steaks and goulash, making for a truly enjoyable dining experience.

Ingredients

For the Steaks

  • 4 beef steaks (sirloin or ribeye)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika

For the Goulash Sauce

  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can (14 oz) diced tomatoes
  • 2 tablespoons tomato paste
  • 1 tablespoon paprika
  • 1 cup beef broth
  • Salt and pepper to taste

Make sure to have all your ingredients prepped and ready for a smooth cooking process.

Cooking Steps

Prepare the Steaks

Season the steaks with olive oil, salt, pepper, garlic powder, and smoked paprika. Let them marinate for at least 15 minutes.

Cook the Steaks

Heat a skillet over medium-high heat. Cook the steaks for 5-7 minutes on each side, or until they reach your desired level of doneness. Remove from the skillet and let rest.

Make the Goulash Sauce

In the same skillet, add the chopped onion and bell pepper. Sauté until softened. Add minced garlic and cook for another minute.

Combine Ingredients

Add diced tomatoes, tomato paste, paprika, beef broth, salt, and pepper to the skillet. Stir well and let simmer for 10-15 minutes until slightly thickened.

Serve

Slice the steaks and serve them topped with the goulash sauce. Enjoy your delicious meal!

Pair with your favorite side dishes for a complete meal.

Nutritional Benefits

This hearty dish not only satisfies your palate but also offers several nutritional benefits. Beef steaks are an excellent source of high-quality protein, which is essential for muscle growth and repair. They also contain important vitamins and minerals, including iron, zinc, and B vitamins, which play vital roles in energy metabolism and overall health.

The goulash sauce, packed with vegetables like bell peppers and onions, contributes additional nutrients. Bell peppers are rich in vitamin C, while onions offer antioxidants that promote heart health. Together, this meal provides a balanced combination of protein, fiber, and essential nutrients.

Storing Leftovers

If you find yourself with any leftovers, storing them properly is essential for maintaining flavor and quality. Allow the steaks and goulash sauce to cool completely before transferring them to airtight containers. They can be stored in the refrigerator for up to three days or frozen for longer storage.

When reheating, it's best to do so slowly over low heat to prevent the steaks from becoming tough. The goulash sauce can be warmed on the stovetop or in the microwave. Enjoying leftovers the next day is a great way to savor this delicious meal all over again!

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Questions About Recipes

→ Can I use chicken instead of beef?

Yes, chicken thighs work well as an alternative.

→ What sides pair well with this dish?

Mashed potatoes or a green salad complement the steaks nicely.

→ Can I make the goulash sauce ahead of time?

Absolutely! You can prepare the sauce a day in advance and reheat it before serving.

→ How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days.

Steaks with Goulash and Sauce

Enjoy a hearty meal with our Steaks with Goulash and Sauce, perfect for any occasion.

Prep Time20 minutes
Cooking Duration30 minutes
Overall Time50 minutes

Created by: Emma

Recipe Type: Warm & Hearty Dishes

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Steaks

  1. 4 beef steaks (sirloin or ribeye)
  2. 2 tablespoons olive oil
  3. Salt and pepper to taste
  4. 1 teaspoon garlic powder
  5. 1 teaspoon smoked paprika

For the Goulash Sauce

  1. 1 large onion, chopped
  2. 2 cloves garlic, minced
  3. 1 bell pepper, diced
  4. 1 can (14 oz) diced tomatoes
  5. 2 tablespoons tomato paste
  6. 1 tablespoon paprika
  7. 1 cup beef broth
  8. Salt and pepper to taste

How-To Steps

Step 01

Season the steaks with olive oil, salt, pepper, garlic powder, and smoked paprika. Let them marinate for at least 15 minutes.

Step 02

Heat a skillet over medium-high heat. Cook the steaks for 5-7 minutes on each side, or until they reach your desired level of doneness. Remove from the skillet and let rest.

Step 03

In the same skillet, add the chopped onion and bell pepper. Sauté until softened. Add minced garlic and cook for another minute.

Step 04

Add diced tomatoes, tomato paste, paprika, beef broth, salt, and pepper to the skillet. Stir well and let simmer for 10-15 minutes until slightly thickened.

Step 05

Slice the steaks and serve them topped with the goulash sauce. Enjoy your delicious meal!

Nutritional Breakdown (Per Serving)

  • Calories: 480 kcal
  • Total Fat: 30g
  • Saturated Fat: 12g
  • Cholesterol: 90mg
  • Sodium: 700mg
  • Total Carbohydrates: 20g
  • Dietary Fiber: 3g
  • Sugars: 6g
  • Protein: 35g