Peanut Butter Protein Cake

Highlighted under: Dessert Lover’s Collection

When I decided to create a protein-packed dessert, I couldn't resist the allure of peanut butter. This Peanut Butter Protein Cake combines the richness of peanut butter with the satisfying texture of a moist cake. I wanted to make something that not only caters to my sweet tooth but also fuels my body post-workout. With each bite, you experience the creamy, nutty flavor and a surge of protein, perfect for any occasion or as a guilt-free treat between meals.

Leo

Created by

Leo

Last updated on 2026-02-09T16:13:27.358Z

As I experimented with various protein cake recipes, the combination of peanut butter and vanilla struck me as a match made in heaven. The secret to the fluffy texture lies in using a blend of almond flour and oats, which not only provides protein but also keeps the cake moist. After several trials, I finally perfected the balance of sweetness and nutty flavor, making this cake a favorite in my house.

One of my go-to tips when baking this cake is to slightly warm the peanut butter in the microwave before mixing it into the batter. This allows it to blend more easily and ensures every bite is infused with that glorious peanut flavor. Pairing it with a dollop of Greek yogurt makes for a delectable post-workout snack!

Why You'll Love This Peanut Butter Protein Cake

  • Incredible peanut butter flavor that satisfies your cravings
  • Packed with protein to fuel your workouts
  • Easy to make and perfect for meal prep

Baking Insights

Baking at the right temperature is crucial for achieving the best texture in your Peanut Butter Protein Cake. Preheating your oven to 350°F (175°C) ensures even cooking, which is essential because peanut butter has a tendency to create a denser cake if the temperature fluctuates. When you pour the batter into the pan, make sure to smooth the top for even baking, aiming for a golden-brown crust that indicates doneness.

If you're new to baking with almond flour, keep in mind that it's more absorbent than all-purpose flour. This means you may need to adjust the amount of honey or maple syrup slightly if you're looking for a softer cake. Adding a tablespoon or two of additional liquid can help achieve a moist texture without compromising the integrity of the cake.

Ingredient Spotlight

Natural peanut butter is key in this recipe, as it provides healthy fats and protein. However, if you're looking for a lower-calorie alternative, you could try using powdered peanut butter mixed with a bit of water to achieve a similar flavor profile. This swap will also decrease the fat content while still allowing you to enjoy the nutty essence that makes this cake uniquely satisfying.

The addition of rolled oats not only gives the cake structure but also enhances its fiber content. This is particularly beneficial for keeping you full longer after your post-workout snack. If you need a gluten-free option, ensure your oats are certified gluten-free to accommodate dietary requirements without sacrificing texture.

Serving and Storage Tips

For a delightful presentation, consider topping your Peanut Butter Protein Cake with Greek yogurt. This adds creaminess and balances the cake's sweetness with its tangy flavor. You could also sprinkle some chopped nuts on top for added crunch and nutrients. If you prefer a richer touch, a few chocolate chips can be melted and drizzled before serving.

To store the cake, keep it in an airtight container in the refrigerator for up to a week. This not only extends its shelf life but also enhances the cake's flavors as it sits. For longer storage, you can freeze slices wrapped tightly in plastic wrap and then sealed in a freezer bag. When you're ready to enjoy, simply thaw in the fridge overnight and warm it slightly in the microwave for a comforting treat.

Ingredients

For the Cake

  • 1 cup natural peanut butter
  • 1/2 cup honey or maple syrup
  • 4 large eggs
  • 1 cup almond flour
  • 1/2 cup rolled oats
  • 1/2 cup vanilla protein powder
  • 1 tsp baking soda
  • 1/2 tsp salt

For Topping (optional)

  • Greek yogurt
  • Chopped nuts
  • Chocolate chips
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Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C) and grease a 9-inch round cake pan with cooking spray or line it with parchment paper.

Mix the Wet Ingredients

In a large mixing bowl, combine the peanut butter, honey (or maple syrup), and eggs. Mix well until smooth and creamy.

Combine Dry Ingredients

In a separate bowl, combine almond flour, oats, protein powder, baking soda, and salt. Mix until well blended.

Combine Wet and Dry Ingredients

Gradually add the dry ingredients to the wet mixture, stirring until just combined.

Bake the Cake

Pour the batter into the prepared cake pan and spread it evenly. Bake in the preheated oven for 25-30 minutes or until a toothpick comes out clean.

Cool and Serve

Allow the cake to cool in the pan for about 10 minutes before transferring it to a wire rack. Once cooled, slice and enjoy!

Pro Tips

  • Feel free to customize this cake by adding in chocolate chips or nuts for added texture. You can store leftovers in an airtight container in the fridge for up to a week.

Troubleshooting Common Issues

If your cake turns out too dense, it may be due to overmixing when you combine the wet and dry ingredients. Aim to mix until just combined; a few lumps are perfectly fine. If you experience any slight underbaking where the cake is wet in the middle, consider reducing the size of your cake batter in future batches or checking for doneness a few minutes earlier next time.

Alternatively, if the cake domes too much in the center and cracks, it might be overbaked or the oven temperature could be too high. I recommend using an oven thermometer to double-check your actual oven temperature, as they can often run hotter than set. Cover the cake with aluminum foil if it starts to brown too quickly.

Flavor Variations

This Peanut Butter Protein Cake can be easily customized with various flavor additions. For instance, adding a teaspoon of cinnamon or vanilla extract can elevate the overall taste without compromising the recipe's integrity. You can also fold in some mashed bananas for added moisture and natural sweetness, creating a delightful banana-peanut butter flavor combination.

If you want to make it a bit more indulgent, consider swirling in a bit of melted chocolate or caramel sauce just before baking. This will give you pockets of flavor throughout the cake, but be mindful that adding sweeter elements may require you to reduce the honey or maple syrup slightly to maintain balance.

Scaling the Recipe

This recipe can be easily scaled up or down depending on your needs. For larger gatherings, simply double the ingredients and bake in a 9x13-inch pan, extending the baking time by 5 to 10 minutes. Keep an eye on it and use the toothpick test to check for doneness. For smaller servings, you could halve the ingredients and bake in a smaller cake pan.

If you're experimenting with portion sizes, consider making mini versions using a muffin tin. Fill each compartment with batter about two-thirds of the way full and reduce the baking time to approximately 15-20 minutes, monitoring closely to avoid overbaking.

Questions About Recipes

→ Can I use crunchy peanut butter instead?

Yes, crunchy peanut butter will add extra texture and crunch to the cake!

→ Is there a vegan option for this recipe?

You can replace eggs with flaxseed meal mixed with water or a store-bought egg replacer.

→ How do I store the leftovers?

Keep the cake in an airtight container in the fridge for up to a week or freeze for longer storage.

→ Can I substitute almond flour with regular flour?

Yes, but using regular flour may alter the protein content and texture. Adjust accordingly!

Peanut Butter Protein Cake

When I decided to create a protein-packed dessert, I couldn't resist the allure of peanut butter. This Peanut Butter Protein Cake combines the richness of peanut butter with the satisfying texture of a moist cake. I wanted to make something that not only caters to my sweet tooth but also fuels my body post-workout. With each bite, you experience the creamy, nutty flavor and a surge of protein, perfect for any occasion or as a guilt-free treat between meals.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Leo

Recipe Type: Dessert Lover’s Collection

Skill Level: Easy

Final Quantity: 8 servings

What You'll Need

For the Cake

  1. 1 cup natural peanut butter
  2. 1/2 cup honey or maple syrup
  3. 4 large eggs
  4. 1 cup almond flour
  5. 1/2 cup rolled oats
  6. 1/2 cup vanilla protein powder
  7. 1 tsp baking soda
  8. 1/2 tsp salt

For Topping (optional)

  1. Greek yogurt
  2. Chopped nuts
  3. Chocolate chips

How-To Steps

Step 01

Preheat your oven to 350°F (175°C) and grease a 9-inch round cake pan with cooking spray or line it with parchment paper.

Step 02

In a large mixing bowl, combine the peanut butter, honey (or maple syrup), and eggs. Mix well until smooth and creamy.

Step 03

In a separate bowl, combine almond flour, oats, protein powder, baking soda, and salt. Mix until well blended.

Step 04

Gradually add the dry ingredients to the wet mixture, stirring until just combined.

Step 05

Pour the batter into the prepared cake pan and spread it evenly. Bake in the preheated oven for 25-30 minutes or until a toothpick comes out clean.

Step 06

Allow the cake to cool in the pan for about 10 minutes before transferring it to a wire rack. Once cooled, slice and enjoy!

Extra Tips

  1. Feel free to customize this cake by adding in chocolate chips or nuts for added texture. You can store leftovers in an airtight container in the fridge for up to a week.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 20g
  • Saturated Fat: 3g
  • Cholesterol: 120mg
  • Sodium: 240mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 3g
  • Sugars: 10g
  • Protein: 12g