Chocolate Hummus Chickpea Dip

Name: Chocolate Hummus Chickpea Dip
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1 cup canned chickpeas, rinsed and drained; 1/4 cup unsweetened cocoa powder; 1/4 cup maple syrup or honey; 2 tablespoons almond butter or peanut butter; 1 teaspoon vanilla extract; 1/4 teaspoon salt; Water, as needed for consistency

Highlighted under: Dessert Lover’s Collection

Indulge in a decadent twist on traditional hummus with this rich Chocolate Hummus Chickpea Dip. Perfect for spreading on fruit, crackers, or enjoying straight from the bowl!

Created by

Emma

Last updated on 2025-12-22T21:34:28.953Z

This Chocolate Hummus Chickpea Dip is a unique and delightful treat that combines the creamy texture of traditional hummus with rich chocolate flavor. It’s perfect for a healthy dessert or a sweet snack!

        Why You Will Love This Recipe
        Rich chocolate flavor paired with creamy chickpeas
A healthy alternative to traditional chocolate dips
Perfect for parties or a fun family treat

      

A Unique Dessert Experience

Chocolate hummus might sound unconventional, but once you try it, you'll wonder how you ever lived without it. This innovative dip brings together the creamy texture of chickpeas with the rich, indulgent flavor of cocoa, resulting in a dessert that is both satisfying and unique. It offers a delightful contrast to traditional sweet dips, making it a conversation starter at any gathering.

The beauty of this chocolate hummus lies in its versatility. You can spread it on toast for a quick breakfast, pair it with fruits for a healthy snack, or use it as a dip for graham crackers during movie night. The options are endless, allowing you to enjoy this treat in various ways throughout the day.

Nutritious Indulgence

One of the best aspects of this chocolate hummus is its health benefits. Unlike many traditional chocolate dips that are loaded with sugar and unhealthy fats, this recipe uses chickpeas as a base. Chickpeas are packed with protein, fiber, and essential nutrients, making this dip a guilt-free indulgence.

By substituting refined sugars with natural sweeteners like maple syrup or honey, you can enjoy the sweetness without the crash that often follows sugary snacks. Almond butter or peanut butter adds healthy fats, making this dip not just a treat, but a nourishing option for your snack time.

Perfect for Any Occasion

Whether you're hosting a party or just looking for a fun treat to share with the family, chocolate hummus is a fantastic choice. Its rich flavor and creamy texture are sure to impress your guests, while its health benefits make it a smart addition to your dessert table. Serve it at birthday parties, holiday gatherings, or casual get-togethers to wow everyone with something unexpected.

Kids and adults alike will love dipping fresh fruits, pretzels, or cookies into this luscious dip. It’s a great way to encourage healthy snacking among kids while still satisfying their sweet tooth. Plus, with its easy preparation, you can whip it up in no time, leaving you more time to enjoy with your loved ones.

Ingredients

For the Chocolate Hummus

1 cup canned chickpeas, rinsed and drained
1/4 cup unsweetened cocoa powder
1/4 cup maple syrup or honey
2 tablespoons almond butter or peanut butter
1 teaspoon vanilla extract
1/4 teaspoon salt
Water, as needed for consistency

Serve with fruits, crackers, or straight from the bowl!

Instructions

Blend the Ingredients

In a food processor, combine the chickpeas, cocoa powder, maple syrup, almond butter, vanilla extract, and salt.

Adjust Consistency

Blend until smooth, scraping down the sides as necessary. Add water 1 tablespoon at a time until the desired consistency is reached.

Serve

Transfer the chocolate hummus to a serving bowl and enjoy it with your choice of dippers!

Enjoy your delicious and healthy chocolate dip!

Tips for the Best Chocolate Hummus

To achieve the best flavor and texture, make sure to blend your ingredients thoroughly. A high-powered food processor will help create a smooth consistency. If you find the mixture too thick, don't hesitate to add more water gradually until it reaches your desired creaminess.

Experiment with different add-ins to customize your chocolate hummus. A pinch of cinnamon or a dash of espresso powder can elevate the flavor profile. You can also try incorporating a scoop of protein powder for an added nutritional boost, perfect for post-workout snacking.

Storage and Shelf Life

Store any leftover chocolate hummus in an airtight container in the refrigerator. It should stay fresh for up to a week, making it a great option for meal prep or snacks throughout the week. Just give it a quick stir before serving, as it might thicken slightly as it sits.

If you want to extend its shelf life, consider freezing the chocolate hummus in small portions. This way, you can enjoy a delicious dip whenever the craving strikes. Simply thaw in the refrigerator overnight before serving, and it will be ready to enjoy again!

Pairing Suggestions

The delightful taste of chocolate hummus pairs wonderfully with a variety of dippers. Fresh fruits like strawberries, banana slices, or apple wedges bring a refreshing contrast to the rich dip. For a crunchy option, consider pretzels or rice cakes, which add texture and complement the smoothness of the hummus.

For a more indulgent treat, try serving it with graham crackers, cookies, or even waffles. You can also use chocolate hummus as a filling for desserts like crepes or pastries, adding a delicious twist to your favorite treats. The possibilities are truly endless!

Questions About Recipes

→ Can I use canned chickpeas?

Yes, canned chickpeas are perfect for this recipe as they are already cooked and ready to use.

→ Is this dip suitable for vegans?

Absolutely! Just use maple syrup instead of honey to keep it vegan.

→ How long can I store the chocolate hummus?

You can store it in an airtight container in the fridge for up to 5 days.

→ What can I serve with chocolate hummus?

It's great with fruits like apple slices, strawberries, or even pretzels and graham crackers.